Is It Time for Inner Spring Cleaning?

Shared by Members Toni Lund, Teresa Schumacher and Amanda Maradiaga What has happened to the health of people in this great nation of ours? Many of today’s diseases have come about because of drastic changes in our environment, food that is being chemically treated and food additives that are toxic to our systems. So weContinue reading “Is It Time for Inner Spring Cleaning?”

Managing Inflammation Improved My Life

Shared by Jan Kusch, AIM Preferred Member in San Antonio, Texas.    My journey with AIM began in February 2012, when I had been diagnosed with chronic dermatomyositis, a rare auto­immune disease that attacks the muscle and skin, resulting in weak muscles and irritated skin condition on my hands, neck, chest, scalp, face and eyelids. StrangersContinue reading “Managing Inflammation Improved My Life”

The Circadian Rhythm: Your Body Clock

Have you ever wondered why you feel so bad after traveling across time zones? And what about shift workers, such as long-distance truck drivers, emergency service workers and airline employees or someone under constant stress and unable to maintain regular sleep patterns? When people are required to be awake at a time that their bodyContinue reading “The Circadian Rhythm: Your Body Clock”

Festive Season or Stressful Season?

It is hard to believe that 2017 is coming to an end. It’s been an eventful year to say the least. And December is filled with festivities that usually demand a fair bit of attention, so even the final month of the calendar may be jam-packed and challenging. Anyone who has shopped for presents, spentContinue reading “Festive Season or Stressful Season?”

Top 5 AIM Products for Relaxation!

We are constantly bombarded with non-stop information from televisions, computer screens, radios and our mobile phones. It’s enough to make you want to live on a deserted island in a shack made out of coconuts.  But most of us have families, duties, careers and loved ones that mean more to us then the possibility ofContinue reading “Top 5 AIM Products for Relaxation!”

3 Ways Composure Can Help You Sleep

If you’re losing sleep, you may be suffering from anxiety. On the other hand, if you’re suffering from anxiety, it might be because you’re losing sleep. And if you’re already anxiety prone, then losing sleep has been found to significantly make that anxiety worse. Over two-thirds of of adults suffer or have suffered from anxiety, and according theContinue reading “3 Ways Composure Can Help You Sleep”