Plant Probiotics?

Research reveals the many benefits from having a primarily plant-based diet, meaning you don’t have to become a strict vegetarian. The vast array of essential nutrients and phytonutrients from fruit and vegetables promotes whole-body health. It is well-known that this wholesome source of food provides natural antioxidants, enzymes, fiber, minerals, protein, vitamins, etc. What isn’tContinue reading “Plant Probiotics?”

The Good Kind of Strain

Lactobacillus gasseri Bifidobacterium bifidum Bifidobacterium longumThey might be a bit hard to pronounce, but the three strains of bacteria in FloraFood are good ones. Choosing this trio of probiotics to repopulate your microbiota does your body good by maintaining digestive and overall health. Lactobacillus gasseri happens to be one of the main species of goodContinue reading “The Good Kind of Strain”