Sleep isn’t that exciting. I mean, it’s basically lying still and unaware in a dark room for an extended period of time. But to an insomniac, it’s a blissful and often unachievable Nirvana-like state. And if you’re an older adult, then there’s a fifty percent chance that you have insomnia. Sleep is so very important. It helpsContinue reading “Sleep Mag-nificently”
Category Archives: Mag-nificence
New Study: Magnesium Shows Promise for Improving Diabetes-Related Health Outcomes
Magnesium plays a huge role in the day-to-day functions of the body. It strengthens your bones. It helps your heart to beat. It assists in the conversion of food to energy, and it also does a few hundred other things. It’s very important, and yet the majority of mankind is deficient. (Somewhere between 60-80%). Recently low levelsContinue reading “New Study: Magnesium Shows Promise for Improving Diabetes-Related Health Outcomes”
Low Levels of Magnesium, A Risk Factor of Type 2 Diabetes
Studies in the last few years have investigated magnesium’s ability to regulate insulin secretion and/or action, and this is why low levels of magnesium are commonly considered a risk factor in the development of type 2 diabetes. Scientists at Brown University are now looking at ways to tailor nutritional therapy for diabetes based on several factors: genetics,Continue reading “Low Levels of Magnesium, A Risk Factor of Type 2 Diabetes”
Magnesium Has Gone Mainstream But So Has Magnesium Deficiency
A recent story published on CNN.com proves that magnesium and magnesium deficiency have finally nabbed the spotlight of the mainstream media. CNN interviewed Dr, Danine Fruge the Associate Medical Director at the Pritikin Longevity Center in Miami, Florida who reminds us that less than 25% of the US populace receives their daily allotment of magnesium. Without magnesium your heartContinue reading “Magnesium Has Gone Mainstream But So Has Magnesium Deficiency”
The AIM Companies 