Want to Lose Weight in the New Year? Fight Inflammation!

The new year marks new challenges, new choices and new resolutions. This means many will look to lose weight and to become healthier. For that, nothing beats diet and exercise, and likely nothing ever will. However, there are a few diet and fitness hacks that can make weight loss a little bit simpler. For example,Continue reading “Want to Lose Weight in the New Year? Fight Inflammation!”

Can a Lack of Vitamin D Cause Diabetes?

By now, you have probably heard that a high-fat diet can increase your risk of metabolic syndrome–a cluster of symptoms that may lead to maladies like diabetes or heart disease. However, new research on mice indicates that those darn fats may not be the only culprit behind these ailments. The study published in Frontiers found that a fatty diet may not causeContinue reading “Can a Lack of Vitamin D Cause Diabetes?”

Peas Found to Be More Filling than Meat

Losing weight isn’t easy.  First, food is delicious, and secondly, the methods of slimming down are often unpleasant. There is only one surefire way to go about it, and that’s by consuming fewer calories than you expend. Creating this deficit usually requires diet and exercise. However, there are lots of smart lifestyle hacks that one can employContinue reading “Peas Found to Be More Filling than Meat”

Magnesium Linked to All Sorts of Good Health

If you’re an AIM Member, you’ve probably heard about how important magnesium is. You likely know that it’s involved in over 300 biochemical processes or that some estimates show about 80% of the population may not receive adequate amounts. It’s also believed that magnesium deficiency (more severe than inadequacy) may affect up to 15% of theContinue reading “Magnesium Linked to All Sorts of Good Health”

This Is Why You Should Have a Facebook Business Page

Your personal page is a great way to remind your friends that its time to reorder or help them achieve better health, but if you want to engage new people, you should think about creating a Facebook business page. A business page has many advantages. It allows you to focus in on a singular issueContinue reading “This Is Why You Should Have a Facebook Business Page”

AIM Peak Endurance: The Sweet Cheat

A True Energy Boost with No Drawbacks Each one of us has run out of energy at an inconvenient moment: nearly falling asleep while driving, nodding off while listening to your Aunt Mabel’s “disappearing pie” story for the 100th time or finding oneself too tuckered out to go all in during a workout. During drowsyContinue reading “AIM Peak Endurance: The Sweet Cheat”

Outstanding Support from AIM

Shared by Marilyn Rough, AIM Preferred Member in London, Ontario.    In September 2016, Marilyn Rough tuned in to a teleclass entitled “The Wonders of AIM’s Magnesium Products” presented by AIM Director Rica Gerhardt. Afterward, Marilyn emailed Rica to thank her because she is a new woman as a result of taking the time toContinue reading “Outstanding Support from AIM”

AIM for Quality of Life

Shared by Donna Reeves, AIM Director in Baltimore, Ontario I looked after my ninety-one-year-old foster dad, Will, who officially adopted me when I was in my sixties. Will was totally blind, in poor health and living with his third wife in Florida when I went to pick him up. He had been constipated for overContinue reading “AIM for Quality of Life”