If people buy into “model” images in fashion magazines, then ultra-thin is the ideal body type. But if emaciated skinny is the look a woman is striving for, then she is likely headed in an unhealthy direction. Going gaunt for guys is the same detrimental journey although, comparatively, more male models project strong, toned bodyContinue reading “Fit Is the New Thin!”
Tag Archives: protein and weight management
Large Scale Study: “Protein Keeps You Full”
Most of you have heard by now that protein increases feelings of fullness. This is due to a number of small, insular studies. However, this premise had never been tested on a larger, more diverse set of populations. Researchers decided to combine all the information from the previous studies to try and conclusively prove this effect. TheirContinue reading “Large Scale Study: “Protein Keeps You Full””
The AIM Companies 