Carrots: Orange You Glad You’ve Lowered Your Risk of Age-Related Macular Degeneration?

It’s pretty well established that carrots and their inherent nutrients are good for your eyeballs. In fact, a complete lack of vitamin A will devastate your corneas, and just a little bit of vitamin A deficiency will dry your peepers out. Beta carotene can also help improve your night vision because vitamin A assists the eyes inContinue reading “Carrots: Orange You Glad You’ve Lowered Your Risk of Age-Related Macular Degeneration?”

Nutritional Strategies for Dry Eyes

If you’re a big fan of Dr. Greger over at Nutrition Facts, you may have seen his video on “Treating Dry Eye Disease with Diet.” The video contains graphic pictures of eye surgery and extremely unhealthy eyes, so be aware of that before making the decision to view it.  Over ten million Americans suffer from dry eyes,Continue reading “Nutritional Strategies for Dry Eyes”