Shared by Laura Kirsten, AIM Director Durbanville, South Africa Being inherently active ever since I was a child, I’ve always made it a point to keep moving. When I entered my 40s, I was determined to become the fittest, healthiest and strongest version of myself.My husband, Brad, and our son, Liam, joined me on thisContinue reading “Embracing a Lifetime of Movement”
Tag Archives: bowel movement
Sacred Bark
One AIM ingredient with an extensively long history for promoting bowel movements is sourced from the bark of Frangula purshiana, better known as cascara sagrada. Growing as both a shrub and a tree, cascara sagrada is also the common herbal name that was assigned to it centuries ago by the Spanish after Native Americans introducedContinue reading “Sacred Bark”
Inflammation In Transit
What happens between the eating of a meal and the undigested food being eliminated in a bowel movement has a major impact on a person’s state of health. Depending on individual physiology, transit time from ingestion to defecation can take between two to five days. Back in ancient Egypt, the importance of transit time requiredContinue reading “Inflammation In Transit”
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