Irritable bowel syndrome affects a significant segment of the population (around 15%). The underlying cause or causes of IBS is unknown, but it often manifests in a variety of symptoms like cramps, diarrhea, gas, bloating and constipation. To complicate matters further, each sufferer’s symptoms can be triggered by any number of factors specific to the individual.Continue reading “5 Nutritional Strategies for Irritable Bowel Syndrome”
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