The Plant Protein Influence on Health

We all need protein. It’s an essential macronutrient that our bodies use in sizeable amounts. The presence of protein is essential for a variety of body functions. Building muscle, digesting food, repairing tissue and supporting the immune system represent some of the vital reasons why our bodies require a daily intake of protein. At TheContinue reading “The Plant Protein Influence on Health”

Diet High in Plant Protein Benefits Kidneys, Diabetics New Study Shows

November is National Diabetes Month, but we’re going to start the ball rolling early with research presented at the European Association for the Study of Diabetes. In the past, there have been conflicting findings as to whether or not a high-protein diet was beneficial for diabetics. Researchers in Germany set about to make sense of these studies. They presented theirContinue reading “Diet High in Plant Protein Benefits Kidneys, Diabetics New Study Shows”