Pea Protein as Good as Whey for Building Muscle, Strength

The next time somebody tries to tell you whey protein is better than pea protein for building muscle, you can officially tell them to go “a-whey.” Because a new study published in the Journal of the International Society of Sports Nutrition found that pea protein is every bit as effective as whey for making those mad #gainz.Continue reading “Pea Protein as Good as Whey for Building Muscle, Strength”

5 Reasons Pea Protein Is the Superior Protein

There are so many protein powders on the market these days. You can go down to your local supplement shop and purchase a giant tub of whey or soy protein at a relatively low price. If price is the only thing you look at when you choose a protein powder, I guess it doesn’t matterContinue reading “5 Reasons Pea Protein Is the Superior Protein”