Pea Protein as Good as Whey for Building Muscle, Strength

The next time somebody tries to tell you whey protein is better than pea protein for building muscle, you can officially tell them to go “a-whey.” Because a new study published in the Journal of the International Society of Sports Nutrition found that pea protein is every bit as effective as whey for making those mad #gainz.Continue reading “Pea Protein as Good as Whey for Building Muscle, Strength”