You may or may not be deficient in magnesium—a mineral that is required for over 300 enzymatic reactions in your body. However, given the prevalence of its bodily use, it’s quite possible that you could use a little more. But how do you know if magnesium is something you lack? Let’s look at some of the signs…
10 Common Symptoms of Magnesium Deficiency:
- Tense muscles or muscle cramps and spasms
- Headaches
- Insomnia or poor sleep patterns
- Low energy levels
- Irregular heartbeats
- Lack of strength
- Anxiety
- Irritability
- Premenstrual syndrome (PMS)
- Poor memory
- Cold hands and feet (Oops! That’s 11 symptoms … and there’s a whole lot more …)
So what do you do if you think you might be magnesium-deficient? You can correct it in magnificent style with AIM Mag-nificence CWR bath additive.
The AIM Companies 