Healthy Fats – The AIM Companies

FAT

There are so many contradictory ideas floating around about fat and the amount you should consume in your diet. Just like most things in life, one size doesn’t fit all. So it is good to turn to science and not just the latest diet fad to try to find some answers. The focus of theContinue reading “FAT”

Another Link Between Probiotics and Weight Management

The difference between a diet high in fish oils and one chock-full of lard is pretty obvious. What hasn’t been obvious is the metabolic effects that these diets can have on our gut microbes. Researchers in Sweden looked into the quandary, publishing their results in Cell Metabolism. In the study, there were two groups ofContinue reading “Another Link Between Probiotics and Weight Management”