Being alive is pretty exciting. As a living, breathing human, you have a lot of great options available. You can read a book, hug your children, whistle in the shadow of a statue or admire a nearby toucan. It is literally up to you. And now, there may be a simple way to extend the miracle of life!
According to a study published in the Journal of Clinical Lipidology, folks with higher levels of of EPA and DHA omega-3 polyunsaturated fatty acids (PUFA) in their blood tended to have a greater rate of survival when compared to those with the lowest levels.
The study analyzed 6,500 post-menopausal women ( ages 65-80). They had their polyunsaturated fat levels tested in 1996 and their health outcomes were tracked until 2014. Other factors were also measured: smoking and drinking habits, exercise levels, genetic history, etc. By the end of the study, nearly one-third of the women had passed. Scientists put all the information together and were able to say that their “findings support the view that higher EPA and DHA omega-3 levels are associated with better overall health.”
Researchers estimate that it takes only one gram of EPA or DHA to increase PUFA levels from the lowest to the highest. Polyunsaturated fatty acids can be acquired from fish or from seeds that come from plants like flax or sunflower. Making sure that there is an adequate amount in your diet might extend your life, all it takes is a few simple dietary changes and/or regular supplement usage.
Related AIM Products
AIMega contains 2 grams of polyunsaturated fatty acids from the oils of sunflower seed, flaxseed, olives and sesame seeds in every three-capsule serving.
CellSparc 360 has 100 mg of palm oil and 238 mg of fish oil in every serving along with CoQ10.
And GingkoSense contains 2.5 grams of DHA (as fish oil) along with the world-famous ginkgo biloba extract, bilberry extract, lutein and zeaxanthin.
These great products may help extend a great life! Try one today.