The hip bone’s connected to the thigh bone … by a joint. Bones and joints go hand in hand … or ball in socket to be more exact when it comes to hip and thigh bones or shoulders for that matter. The structure and performance of the skeletal frame and all of its movable parts is a work of natural art.
When the skeletal frame works, it gives you the freedom to move and be active. Otherwise, we might all be plants rooted in the earth, going nowhere. It can make you think about those who choose to be physically inactive. And sadly, some people have no choice in the matter.
If your skeletal frame is working, one of the best things you can do to keep it that way is to keep moving and stay active. Being too sedentary turns good bones and joints into an “if you don’t use it, you lose it” situation over time.
The word “osteo” relates to bones, with its origin in the Greek language: osteon. The two most common health problems related to bones and joints are osteoporosis and osteoarthritis.
Osteoporosis means porous bones, which is caused by calcium loss, making bones more likely to break. Regular exercise helps to inhibit the rate of bone loss. Because exercise strengthens the skeletal frame, the risk of falling and breaking bones is reduced. The message remains “keep moving.”
Osteoarthritis might be translated as bone-joint inflammation. It’s a condition that results from the break down of cartilage (the cushion) between joints, causing pain, stiffness and swelling. Again, exercise is beneficial for the joints. A study published in 2009 in the Journal of Anatomy determined that “exercise has positive salutary benefits for joint tissues in addition to its other health benefits.”1
AIM Bone and Joint Maintenance
To replace and maintain the body’s calcium levels, CalciAIM provides three types of this essential mineral. CalciAIM powder mixes into a bioavailable drink that also includes nutrients required for the absorption of calcium, such as vitamin D and magnesium.
The essential components of joint cartilage structure—glucosamine and methylsulfonylmethane—are available in Frame Essentials. The formula also
includes a natural anti-inflammatory and anti-arthritic: boswellia extract, and all three ingredients may help to reduce arthritic pain, stiffness and swelling.
CalciAIM and Frame Essentials deliver supplemental building blocks for healthy bones and joints to support a strong and functional skeletal frame.
1 Journal of Anatomy 2009 Feb; 214(2):197–207
[accessed February 25, 2018]
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