Tag Archives: Topical Magnesium. Magnesium

I recently had the occasion to hike the Highline Trail in Glacier National Park. The trail starts at about 4,200 feet, goes for 11.6 miles, and ends at about 6,500 feet on the continental divide in Montana. I hiked with two other gentlemen, one half my age—I’m fifty-seven—who is a hiker, and another who is about three to four years younger thanContinue reading “Energy & Stamina During 11.6-Mile Hike”