4 Healthy Summer Tips

Summer’s the most light-hearted of seasons given the warmth, sunshine, blue skies, barbecues and vacations. It’s also an ideal time to keep taking steps in the direction of good health. 1. Keep MovingStaying active somehow seems easier to do in weather that allows you to spend more daylight hours outdoors. It doesn’t matter if you’reContinue reading “4 Healthy Summer Tips”

4 Healthy Summer Tips

Summer’s the most light-hearted of seasons given the warmth, sunshine, blue skies, barbecues and vacations. It’s also an ideal time to keep taking steps in the direction of good health. 1. Keep MovingStaying active somehow seems easier to do in weather that allows you to spend more daylight hours outdoors. It doesn’t matter if you’reContinue reading “4 Healthy Summer Tips”