Pea Protein Promotes Muscle Thickness and Strength

If you are an adult who wants to maintain healthy muscle mass throughout the aging process or an athlete or bodybuilder, especially someone just beginning, a study published in the Journal of the International Society of Sports Nutrition (January 2015) recommends pea protein. The research took a long hard look at whether pea protein wouldContinue reading “Pea Protein Promotes Muscle Thickness and Strength”