Getting enough fiber from dietary intake is an important part of staying healthy. However, statistics show that most people in North America fall short of an adequate intake.
AIM provides two fiber supplements that can boost fiber intake: Herbal Fiberblend and Fit ’n Fiber.
This July blog focuses on the product benefits of Fit ’n Fiber.
Fit ’n Fiber: Weight Manager and Prebiotic Provider
Taking Fit ’n Fiber contributes to digestive health by providing fiber that promotes regular bowel movements. You need to be regular to remain in good health. But Fit ’n Fiber is formulated to do so much more.
Its name includes the word “fit” and with good reason. Taking it on a daily basis can help people lose unwanted pounds, and as a result, they feel fitter physically as well as mentally. It’s healthy to lighten up if feeling heavy.
How Does It Work?
The key to weight loss is burning off more calories than your daily caloric intake. Feeling full from eating nutrient-dense not calorie-dense foods shows you are eating healthily, which means primarily fruits, vegetables, legumes, nuts and other whole, plant-based foods. It’s very difficult to lose weight with a steady diet of nutrient-poor, calorie-dense foods, including fast, fried and processed.
Supplementing your nutrient-dense food intake by drinking shakes or smoothies made with Fit ’n Fiber delivers an additional 10 grams of filling fiber per serving with only 10 calories. These fiber-rich drinks help you to not feel hungry for hours, so Fit ’n Fiber reduces your caloric intake and food cravings that add more calories. [Note: mixing ProPeas with Fit ’n Fiber—the Lean Team—further adds to satiety.]
Fit ’n Fiber’s 10 grams of fiber per serving includes 8 grams of prebiotic fiber, providing food for good bacteria such as Lactobacillus gasseri and Bifidobacterium bifidum, which have the potential to aid in weight and fat mass loss. [Note: for prebiotics and probiotics, take Fit ’n Fiber and FloraFood] Feeding good bacteria the prebiotic fiber from three Fit ’n Fiber ingredients (acacia, konjac and guar gum) contributes the health of your microbiome and overall body wellness.
Fiber ingredients that fill you up and feed your microbiome make Fit ’n Fiber an ideal choice for a dietary fiber supplement that supports healthy weight management.
