Over the centuries, there has been much debate over the value of dietary fiber. In fact, before the 1970s, it was called crude fiber because it was thought to be unimportant for good health. Since then, fiber has been proven to be an essential part of a healthy diet, but most people don’t get enough.
Not getting enough fiber means you are not cleaning your insides. Without it, waste becomes impacted along the intestinal walls, which can result in any number of health issues.
Along with cleansing and helping to keep your hunger and blood sugar under control, fiber also helps to regulate how your body uses sugar.
As an everyday fiber supplement, fit ’n fiber makes it easy to top up on this essential carbohydrate that your body won’t gain calories from and doesn’t digest. So stay unclogged, sugar-balanced and satiated with help from fit ’n fiber.