A new study published in CNS Neuroscience & Therapeutics indicates that Co-enzyme Q10 or CoQ10 (to its friends) may relieve some symptoms of fibromyalgia, a disorder that can cause muscle pain, fatigue and sleep, memory and mood disruptions. Researchers in Spain conscripted forty fibromyalgia sufferers to partake in the study, giving half the group a placebo and the other half CoQ10. Here’s what the scientists learned:
From the Press Release:
The CoQ10 group had molecular changes, including increment in mitochondrial biogenesis and antioxidants gene expression, and reduction in inflammation.
Subjects in the CoQ10 group also reported that they experienced fewer instances of depression, anxiety, interpersonal sensitivity, hostility and other psychological issues. More studies are needed to verify this outcome, but these initial results are so far promising.
CoQ10 Is Good for You!
In addition to the possible aforementioned benefits, CoQ10 can also be employed to aid with cardiovascular health, cholesterol management, energy production and more! AIM Members know that the best way to get their daily dose of CoQ10 is with CellSparc 360! It provides 60 mg of CoQ10 per capsule as well as fish and palm oil!