Physical Activity for Good Health

We human beings are funny creatures when it comes to exercise. It’s good for us, but it seems the majority of people have to force themselves to do what is physically good for them on a regular basis. Maybe it’s the word “exercise” that is off-putting for a lot of folks. It conjures up havingContinue reading “Physical Activity for Good Health”

The Outbreak of Psoriasis

Around the world, 125,000,000 people suffer from psoriasis, a chronic skin condition that comes and goes but is never completely cured. The cause is believed to be a malfunctioning immune system. Overactive T cells that normally protect the body begin attacking healthy skin cells. The result is thick, scaly, red patches of skin that canContinue reading “The Outbreak of Psoriasis”

When Your Immune System Attacks . . . You!

The immune system is your body’s defense against attacks from organisms or substances that can make you sick. The primary defenders in this protective system are your white blood cells, leukocytes that include phagocytes and lymphocytes. Phagocytes envelop and destroy invasive elements, such as bacteria, dust and viruses. Lymphocytes remember invaders, allowing your body toContinue reading “When Your Immune System Attacks . . . You!”

AIM to Beat the Summer Heat

The heat is on in North America! As temperatures rise, energy levels lower for most people. But hey! It’s summertime. You get to spend more time being physically active outdoors. At the same time, the heat makes you sweat, so you need to replenish with water to avoid dehydration. Perspiring also makes you lose electrolytes.Continue reading “AIM to Beat the Summer Heat”

Men Aging Well

Imagine a young man in his teens beginning a fitness routine and continuing it through his middle-aged and senior years. What if most men did this? How would exercise affect their health as they age? On a nutritional level, what if this imaginary teen’s parents had been advocates of wholesome food and raised him toContinue reading “Men Aging Well”

To Sneeze or Not to Sneeze

Why is it that some people have allergies while others waltz through life without them? Apparently, life isn’t fair when it comes to allergic reactions either. Ask anyone who suffers from seasonal allergies about the unfairness of making it through a long winter only to sneeze their way through spring and summer and they’ll tellContinue reading “To Sneeze or Not to Sneeze”

Well-Fed Eyes

If you are what you eat and the eyes are the windows to the soul, nutrition can affect just how clearly you see through your windows. The cornea of the eye can be likened to a window letting in light that is transformed into vision, images produced on the retina. As the inner lining ofContinue reading “Well-Fed Eyes”

Nutritiously Smooth Smoothies

AIM products take healthy beverages to a whole new nutritional level, and there’s no limit to the variety of smoothie creations you can make. AIM Star Sapphire Director Leré Robinson features a fine selection of recipes on her Alive Again website— http://www.aliveagainonline.com. The follow­­ing taste of the tropics with a LeafGreens variation is one ofContinue reading “Nutritiously Smooth Smoothies”

Certifications Matter

Members (whole-food concentrates and nutritional supplement distributors for The AIM Companies) worldwide recognize that our products are the finest. However, people outside of the AIM family are faced with many choices, so it isn’t easy for them to make the best selections when it comes to natural health products. Independent distributors of AIM’s substantial lineContinue reading “Certifications Matter”

LeafGreens and RediBeets for Liver Health

As part of your body’s digestive system, the liver is a triangle-shaped organ weighing around three pounds but plays a weighty role in the health of your body. Your liver is involved in over 500 functions, including bile production for digestion, detoxification and carbohydrate, fat and protein metabolism. One of the liver’s primary functions isContinue reading “LeafGreens and RediBeets for Liver Health”