The Inflammatory Core of Arthritis

People suffering with arthritis have a great need to cool the inflammation associated with pain and stiffness. Arthritis is just one of many diseases with the suffix -itis, which indicates an inflammatory condition.

Osteoarthritis—the degeneration of joint cartilage and underlying bone—is the most common type. Although this chronic disease has been classified as non-inflammatory by the medical community, research published in 2013 shows inflammation plays a role in this debilitating disease that, in effect, can turn an affected joint into a chronic wound1. One of the article’s headings says it all:

Chronic, low-grade inflammation sets the stage for chronic disease

The AIM solution is ‘Nutrition that works’ at the source of joint pain, providing support that can reduce inflammation and help the body to repair cells.

Joint Relief with Frame Essentials

The synergistic effects of glucosamine, boswellia and MSM in Frame Essentials work wonders in relieving joint pain and providing nutrients to help soothe inflammation, relieve osteoarthritic pain and support joint health.

Inflammation Reduction with BarleyLife

By alkalinizing an acidic system, AIM BarleyLife® keeps disease-inducing inflammation at bay. The best action for preventing inflammation throughout the body is to take these nutrient-rich greens daily.

Cellular Overhaul with AIMega

The omega-3 and -6 essential fatty acids (EFAs) in AIMega® provide the good fats required to build and maintain healthy cells on a daily basis. Two of the numerous benefits of omega-3 are reducing inflammation and helping to lower the risk of chronic diseases, such as arthritis, cancer and heart disease.

To get results, the body needs support on a daily basis. The positive impact of all three nutritional supplements working together can have a healing effect on a body ravaged by arthritis.

According to Dr. Michael Greger (NutritionFacts.org), “The best kept secret in medicine is that, given the right conditions, the body heals itself … the power of nutrition as medicine may be the best investment we can make.”

AIM has never kept any of this a secret.

1 http://bit.ly/2Inflammatory

5 Nutritional Strategies for Knee Pain

5NutrStrat

The greatest danger to your knees is simply using your knees–as one does–for years and years and years.  According to WebMD, there’s a 33% chance that if you’re at the doctor, you’re there because your knee hurts. The majority of knee problems are caused by osteoarthritis, a condition brought about by wear and tear.  Athletes, the overweight, women, rheumatoid arthritis sufferers and the elderly are those people at the greatest risk of suffering this kind of knee pain.

One of the simplest ways of reducing knee pain is by losing weight.  A study in Arthritis and Rheumatism found that for every pound lost, it reduced four pounds of stress on the knees.  In other good news, exercise that helps strengthen muscles around the knees can also reduce pain. Additionally, there are several nutritional strategies that can help alleviate knee pain.  Here are some.

  1. Glucosamine and MSM

Several studies have shown that glucosamine and MSM fight osteoarthritis pain by reducing inflammation.  A study published in Clinical Drug Investigations concluded that:

From the abstract:

Glu, MSM and their combination produced an analgesic and anti-inflammatory effect in osteoarthritis. Combination therapy showed better efficacy in reducing pain and swelling and in improving the functional ability of joints than the individual agents. All the treatments were well tolerated. The onset of analgesic and anti-inflammatory activity was found to be more rapid with the combination than with Glu. It can be concluded that the combination of MSM with Glu provides better and more rapid improvement in patients with osteoarthritis.

Related Product: Frame Essentials

      2. Vitamin K

In 2009 study from the Journal of Orthopaedic Science, researchers found a link between low levels of vitamin K and the development of knee osteoarthritis.

Related Product: LeafGreens, BarleyLife, BarleyLife Xtra, CoCoa LeafGreens,

3. Choose Anti-Inflammatory Foods

Increased inflammation can lead to increased pain. So you’ll want to stay away from inflammatory foods: trans fats, sugar, red meat, refined carbohydrates and the like.  Instead, choose anti-inflammatory foods like leafy green vegetables, fruits, nuts and fish.

Related Products: BarleyLife, BarleyLife Xtra, LeafGreens, CoCoa LeafGreens

    4. Omega-3 Fatty Acids 

Not only have Omega-3 fatty acids been shown to reduce inflammation, but low levels of omega-3’s have been linked to the development of osteoarthritis in animal studies.

Related Product: AIMega

  5. Vitamin D

A study on 400 people with osteoarthritis found that subjects who had low levels of vitamin D had more than a 50% chance of their condition worsening when compared to those who had healthy vitamin-D levels.

Related Product: Veggie D, CalciAIM