Crowding (Cutting) Out the Unhealthy Stuff

The idea of crowding out the unhealthy food on your plate with more fruits and vegetables is another of those “dieting” concepts that appear on the scene on a consistent basis. Introduced around a decade ago, crowding out was considered to be one of the best and healthiest ways to diet. Some considered it toContinue reading “Crowding (Cutting) Out the Unhealthy Stuff”

Exercise Recovery in a Shake!

Shared by Eric Vollmers, AIM Preferred Member In February 2002, I was introduced to BarleyLife, Herbal Fiberblend and the rest of the AIM products by an acquaintance. I have my staples, such as the Garden Trio, ProPeas, Peak Endurance and GinkgoSense, and rotate most of the rest. I loved them from the very beginning andContinue reading “Exercise Recovery in a Shake!”

Sensational Selenium

Okay, you may immediately ask yourself what makes a trace mineral such as selenium so sensational. Fair enough, so let’s begin with 3 points extrapolated from a 2019 study that describes selenium as . . . fascinating: Essential for the proper functioning of all organisms Protective against damage from free radicals Important for maintaining homeostasisContinue reading “Sensational Selenium”

4 Plant-Based Benefits

Immune System Support Plants naturally produce a wealth of essential nutrients that are not present in other foods. The antioxidants, phytonutrients, vitamins and minerals in plants are vital for keeping your cells healthy, your body in balance and your immune system functioning optimally. A primarily plant-based diet maintains a strong immune system. High-Fiber Intake MakingContinue reading “4 Plant-Based Benefits”

Proper Nutrition for You and Your Microbiota

You may wonder why you have to consider feeding not only yourself but your microbiota. Or is it your microbiome? It’s time for a defining moment. The fact of the matter is that microbiome and microbiota continue to be used interchangeably to mean the different kinds of bacteria, fungi, protozoa, viruses and other microorganisms thatContinue reading “Proper Nutrition for You and Your Microbiota”

A Servant’s Heart

As a little girl growing up in Louisiana’s deep south, Charlotte Thompson learned one of life’s most valuable lessons: helping others gives you immeasurable wealth. Charlotte and her brother were raised by their mother, a single parent who had been forced out of the workplace to look after her invalid father. Having to live onContinue reading “A Servant’s Heart”

Have Supplements, Will Travel

With all that has unraveled pretty much since the start of 2020, you could almost forget what was once normal. After a prolonged period of lockdown, it was only a month ago that some businesses started to reopen: restaurants, retail shops, hair salons, fitness clubs, etc. Here we are in June and we made itContinue reading “Have Supplements, Will Travel”

Keep Moving

These days, there’s a trend among young people to work out using simple body exercises that anyone should be able to do. The concept is to just keep moving with free online videos that show you how. You don’t need equipment or have to lift weights, run miles, push heavy tires or do any otherContinue reading “Keep Moving”

Online Corporate Training for AIM Members

The training that would have been offered at the Clear 2020 Vision Celebration will be available in a condensed online version that will debut on July 16, 2020. Of course, it won’t be the same as being in Branson but holding an event there this June simply wasn’t a sensible option. A company that focusesContinue reading “Online Corporate Training for AIM Members”

5 Ways to Support Your Immune System

1  Regulate Sleep and Stress When we sleep, our body heals, repairs and restores itself, so do everything you can to get 7–9 hours of sleep nightly. AIM Composure is a calming blend of herbs that can help you to avoid sleepless nights. Learn to manage your stress levels, which suppress your immune system andContinue reading “5 Ways to Support Your Immune System”