Influences and Relationships

Shared by Barbara Bird, AIM Director Did you know that you can work on changing results by changing your actions, but you will not have any change worth noting until you change your influences? A few years ago, I attended a course with a company called Make Your Mark, and this is one of theContinue reading “Influences and Relationships”

Impressed Doctor Says, “Continue what you’re doing”

Shared by Danae Songy, AIM Preferred Member In January 2013, I was diagnosed with remitting-recurring multiple sclerosis, a chronic, typically progressive disease that damages nerve-cell sheaths in the brain and spinal cord. My symptoms included vision impairment, balance issues and numbness in my legs and hands. I have always lived a healthy lifestyle and amContinue reading “Impressed Doctor Says, “Continue what you’re doing””

The Inner Workings of Fiber

The history of what is good and what is not good for you has definitely had its misleading moments over the course of time. This is especially true in regard to nutrition. One claim that misled people for nearly two centuries is that fiber is not important for maintaining your health. From the early 1800s,Continue reading “The Inner Workings of Fiber”

Childhood WEIGHT Issues

It’s a sad fact of modern life that so many children around the world are facing a health problem that is largely preventable: being overweight (having extra body fat) or obese (having too much body fat). The World Health Organization (WHO) presents some alarming statistics on the number of children who are affected by excessContinue reading “Childhood WEIGHT Issues”